Sound Bath – Deep Relaxation and Inner Harmony

Allow the healing vibrations of sound to flow through your body and soul. A sound bath is a unique relaxation experience where the gentle yet deeply effective tones of Tibetan singing bowls, gongs, and other resonant instruments help calm the mind and release tension.

During the session, you can rest comfortably in a lying position while the subtle vibrations of the sounds harmonize your energies. Sound waves work not only through hearing but also reach every cell of the body, supporting deep relaxation and the restoration of inner balance.

Benefits of a sound bath:

• relief from stress and anxiety
• deep physical and mental relaxation
• improved sleep quality
• release of energetic blockages
• creation of inner peace and harmony

Treat yourself to a special journey – where sounds guide you back to silence.

Program details:

• Date: September 12, 2026 (Saturday) – 4:30 PM
• Location: Flamingo Conference Room
• Duration: approx. 60 minutes
• Instruments: Tibetan singing bowls, gong, Koshi chimes
• Maximum number of participants: 20 people

The program is free of charge for our hotel guests. External guests can participate for 2500 HUF per person.

For your comfort, a yoga mat or foam mat is recommended. You may also bring your own yoga mat.

Advance registration: reception@greenfieldhotel.hu
or by phone at +36 94 801 600.

We reserve the right to make changes to the program.