Sauna World
Renewed Sauna World
As a milestone in the hotel's rejuvenation, our new Sauna World has been completed, and our guests can already enjoy its beneficial effects.
"Somewhat medicine, largely remedy."
Sauna exercises the heart through physical exertion, improves blood circulation, and strengthens the immune system. Sweating naturally eliminates toxins from the body, a process enhanced by sauna sessions. It is also beneficial for the skin, acts as a remedy for insomnia, and provides pleasant relief from muscle soreness.
Our saunas are available for guests aged 16 and above.
We kindly inform our valued guests that on weekdays (Monday to Friday), the large Finnish sauna, steam cabin, and bio aroma cabin are available from 10:00 AM, while the small Finnish sauna, infrared sauna, and aroma cabin can be used from 9:00 AM.
The relaxation area and salt room are accessible from the opening time at 8:00 AM.
Greenfield Sauna Map – Explore Our Sauna World with the Sauna Map!
Are you longing for physical and mental rejuvenation? Our sauna world is the perfect choice to escape the daily grind and treat yourself to a relaxing wellness program. We’ve prepared a detailed guide to help you make the most of every moment and enjoy a harmonious day.
Gentle Start: Steam Bath – The First Step to Calmness
Start your day gently! With a temperature of 40–50°C and high humidity, the steam bath cleanses the skin softly and stimulates blood circulation. Spend 10–15 minutes in the steam and feel the daily stress gradually dissolve.
Tip: Pair this relaxing experience with a refreshing glass of water or juice for even more enjoyment.
Energized: Our Finnish Saunas – Classic Favorites
Relax in our large and small Finnish saunas at temperatures of 85–95°C, which deeply cleanse the skin and invigorate blood circulation. Stay inside for 10–15 minutes, then cool down under the shower and dip into the plunge pool. Repeat this process 2–3 times for complete renewal.
Tip: During your breaks, enjoy refreshing beverages at our snack bar!
Indulgent Moments: Aroma Sauna – A Treat for the Senses
Let the scents and pleasant temperatures (55–66°C) create a unique relaxation experience! In the aroma sauna, natural essential oils help calm the mind and refresh the body. Spend 15–20 minutes here and allow the tranquility to fully embrace you.
Deep Regeneration: Infrared Sauna – Inner Harmony
Infrared rays penetrate deep into the skin at 35–50°C, promoting cell regeneration and improving blood circulation. This sauna is particularly effective for relieving muscle tension or recovering after a tiring day. You can spend 20–30 minutes here without overburdening your body.
Tip: After the session, a light snack or some fresh fruit makes the perfect addition.
Health and Harmony: Bio and Light Sauna – Natural Rejuvenation
Enjoy the pleasant moderate temperatures of the bio and light sauna, which combine natural light and warming effects to support physical and mental harmony. This sauna is an ideal choice for a midday relaxation session.
Island of Calm: Salt Room – Purifying and Soothing
Unwind in the salt room, which not only clears the airways but also effectively reduces stress. The mineral-rich environment offers natural rejuvenation for everyone.
Well-Deserved Relaxation: Final Phase
At the end of the day, return to one of our Finnish saunas to conclude the cleansing process and prepare for a restful night’s sleep. Spend 10–15 minutes relaxing, then refresh yourself with a cool shower.
Relaxation and Hydration
After your sauna sessions, relax on one of our comfortable loungers, wrap yourself in a soft bathrobe, and sip on a glass of water to stay hydrated. Don’t forget to replenish your energy reserves – refreshing drinks and delicious snacks are available all day at the wellness area snack bar!
Our Saunas
Finnish sauna
Aroma sauna
Steam bath
Saltroom
With infrared heat, salt sandpit and sea salt vaporiser. Breathing the salty air in the cabin helps in case of respiratory diseases. It strengthens the immune system and stimulates the activity of the respiratory system. The salt has an anti-inflammatory effect on skin problems. The illuminated salt crystals have cell-regenerating and stress-relieving effect.
Infrasauna
Bio and Light Sauna
We offer a wide range
of relaxation and leisure activities for all ages!
